Join us for an afternoon of connecting deeply to your Self and be moved to Elevate, Evolve and Empower your Soul towards full expression and liberation! Our time together will involve gentle movement, meditation and mindfulness practices.

Claudia will be sharing powerful healing tools to Elevate your thinking, Evolve your Self Awareness, Empower you to let go of your pain, heal your wounds and expand to your full potential. She will also lead everyone in an uplifting healing meditation that will leave you feeling lighter, brighter and restored.

Maria will be sharing how to integrate Mindfulness Practices into our everyday lives to help reduce stress and strengthen relationships. Learn how Mindfulness Practices can help us respond rather than react allowing us to live fully engaged lives.

Your welcome gift includes a beautifully designed journal and pen to record your thoughts during our session, a healing stone and Palo Santo for cleansing and purifying your energy field.